Good Day readers,
I’m under stress right now and trying my best to get rid of it.. I’m strees on everything eventually, my parent, work, special ones.. wish I don’t have to think about all this.. when I’m stressed I feel like no one wants to accompany me.. I call and text but no reply.. yesterday I didn’t talk with anyone at all.. I call and text there were no feed back.. So I laiyed back on my back and try to get some sleep.. but all this stress thinking make me so di motivated.. I hate this. Wish to have my life back.. I’m so down..
Zi3QuA 
Posted by NAN 8870 on April 26, 2010 at 3:19 pm
As’slmualaikum.
Diantara petua-petua menghilangkan stress:-
a. Ambil wuduk.
b. Solat sunat taubat (2 rakaat)
c. Solat sunat hajat (2 rakaat)
d. Selawat keatas nabi
e. Membaca Al Quran
f. Mendengar lagu-lagu nasyid
g. Membaca kitab-kitab agama
h. Dll
Cubalah, insyaallah berhasil.